Sukha Space | Yoga Classes

A place to soften

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What is

?

Sukha Space is a calming place where you can pause, breathe, and reconnect with yourself.

Sukha is a Sanskrit word meaning ease, happiness, and inner contentment, a state of effortless harmony.

Here at Sukha Space, it's all about connecting to a softness within you through intentional practices designed to help cultivate peace and calm.

Through Integrative Bodywork, Gentle Yoga Classes, Private Sessions, and Sound Healing, we offer guided practices designed to help you release tension, regulate your nervous system, and restore balance.

Whether you come to move, to rest, or to receive,

Sukha Space is here to support you in feeling more grounded, present, and at ease.

Explore Our Offerings

A modern approach to wellness

Personalized care in every session

Intentional small group experiences

Regulation-focused practices

Our Offerings

Integrative Bodywork

A gentle, restorative bodywork session that blends massage-inspired touch, cranio-sacral style techniques, energy work, and sound healing. Expect a calm, slow session that helps your body release tension, your mind settle, and your nervous system switch into deep rest.

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Gentle Yoga Classes

A slow, all-levels small intimate group class with guided meditation, breathwork, gentle hatha style yoga, sound healing, and optional hands-on support to help you unwind and reset.

Thursday evenings in Bouctouche.

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Sound Healing

Sound Healing is a restorative practice that uses vibration and frequency to help the body unwind and invite your system to soften, slow down, and recalibrate.

Many people experience a sense of deep calm, clarity, and inner stillness, as if the body remembers how to rest.

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Private Sessions

Private Sessions provide a personalized and supportive experience where your practice is fully centered around you.

Together, we move at a pace that feels steady and accessible, incorporating breath, gentle movement, and mindful awareness.

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The Heart Behind Sukha

Savannah is a dedicated wellness practitioner with over a decade of experience in massage therapy and a deep commitment to holistic healing.

With three years of study in osteopathy, she brings a comprehensive understanding of the body into her work.

Her sessions blend therapeutic precision with intuitive care,

creating an integrative approach to wellness.

Savannah completed her Yoga Teacher Training in 2018 and has studied in Sound Healing, Breathwork, and Meditation.

This diverse training allows her to support both physical and emotional well-being through mindful movement, touch, and sound.

Her professional journey includes serving as Wellness Coordinator and Spa Therapist at The Aerial, BVI, the top-rated wellness resort in the Caribbean, where she curated immersive and restorative guest experiences.

At the heart of Savannah’s work is a simple intention: to help others soften, regulate, and reconnect with themselves.

She believes healing begins when we feel safe enough to slow down.

Client Reflections

Kind words from those who have experienced our sessions

Tessa M.

"Savannah is a healer! She is kind, professional and amazing at her job. She is trained in a number of different methods of treatment and as a client who has been exposed to most of them, I can honestly say she is truly talented. Her warm nature will keep me coming back again and again. Do yourself a favour and see Savannah!"

Daniel M.

“Savannah really knows how to use her technique.

She is the best so far that I've seen."

Monika H.

" The knowledge and precision Savannah has when it comes to her craft is amazing. She has blow my mind every time I’ve gone to see her and would recommend her to anyone. She is kind, intelligent, intuitive and holistic in her approach. The results her method bring about are very impressive, and she is always learning more to perfect and better her offerings! She is truly a gem and I am so grateful to have found her!"